
Tuna Miso Yukhoe
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 1 份数
- $8
Tuna Miso Yukhoe
成本 $8, 节省 $5
来源: Recommended by CookPal
- 10 Min
- 1 份数
- $8
食材
Fish
- 🐟 100g sashimi-grade tuna
Egg
- 🥚 1 egg yolk
Vegetables
- 1/4 pack kaiware sprouts
Seasoning
- 🧂 1 tsp sugar
- 1/2 tbsp miso
- 1/2 tbsp soy sauce
- 1/2 tbsp white sesame seeds
- 1 tsp sesame oil
步骤
1
Cut the tuna into 1cm cubes. Trim the kaiware sprouts and cut them into 1cm lengths.
2
In a bowl, mix the seasoning ingredients (☆). Add the tuna and kaiware sprouts, and mix well.
3
Plate the mixture and top with the egg yolk.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use sashimi-grade tuna for safety and quality.Chill the tuna before preparation for a refreshing taste.Pair with rice or crackers for a more filling snack.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。