
Tuna Perilla Leaf Rice Pancakes & Tuna Perilla Leaf Cheese Rice Pancakes
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
Tuna Perilla Leaf Rice Pancakes & Tuna Perilla Leaf Cheese Rice Pancakes
成本 $10, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $10
食材
Main Ingredients
- 🍚 1 bowl of cooked rice
- 🐟 1 can of tuna
- 1 red bell pepper
- 20 perilla leaves
- 🥚 2 eggs
- An adequate amount of cooking oil
- 🧀 1 slice of cheese
Seasonings
- 🧂 A pinch of salt
- A pinch of pepper
步骤
Prepare tuna, perilla leaves, and red bell pepper. Finely chop the perilla leaves and bell pepper.
Drain the oil from the tuna can and mash the tuna in a bowl. Add the chopped perilla leaves, bell pepper, eggs, and rice, then mix well.
Heat a pan with cooking oil. Scoop a spoonful of the mixture, shape it into a round pancake, and fry until golden brown. Reserve half of the mixture.
Add sliced cheese to the remaining mixture, mix well, and fry into pancakes until golden brown. Serve with ketchup or Parmesan cheese powder if desired.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
You can substitute perilla leaves with spinach or kale for a different flavor.Serve with a side of salad or soup for a complete meal.Store leftovers in the fridge and reheat in a pan for best taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。