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Tuna Steak with Japanese Tartar Sauce

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $10

食材

  • Main

    • 🐟 150g sashimi-grade tuna
    • 🧂 Pinch of salt and pepper
    • 2 tsp salad oil
  • Tartar Sauce

    • 2 pickled rakkyo
    • 10g takuan (pickled radish)
    • 10g shibazuke (pickled vegetables)
    • 🥫 3 tbsp mayonnaise
    • 🍶 1 tsp vinegar

步骤

1

Finely chop the pickled rakkyo, takuan, and shibazuke. Mix them in a bowl with mayonnaise and vinegar to create the Japanese tartar sauce.

2

Pat the tuna dry with a paper towel and season it evenly with salt and pepper.

3

Heat salad oil in a frying pan over medium-high heat. Sear the tuna for 30 seconds on each side until golden brown, then remove from the pan and slice into bite-sized pieces.

4

Plate the tuna slices and drizzle the Japanese tartar sauce over them.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh sashimi-grade tuna for the best results.The tartar sauce can be prepared in advance and stored in the fridge for up to 2 days.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。