Tuna Tatsuta-age

Name: Tuna Tatsuta-age
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 250g tuna; 🧂 A pinch of salt; Enough potato starch for coating; Enough salad oil for frying; 1 tsp grated ginger; 1 tbsp soy sauce; 1 tbsp mirin

成本 $15, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$15

Tuna Tatsuta-age

成本 $15, 节省 $10

来源: Recommended by CookPal

30 Min
2 份数
$15

食材

Main Ingredients
- 🐟 250g tuna
- 🧂 A pinch of salt
- Enough potato starch for coating
- Enough salad oil for frying
Marinade
- 1 tsp grated ginger
- 1 tbsp soy sauce
- 1 tbsp mirin

步骤

Cut the tuna into bite-sized pieces, sprinkle with salt, and let sit for 5 minutes. Pat dry to remove excess moisture.

Place the tuna and marinade ingredients (ginger, soy sauce, mirin) in a bag and let sit for 10 minutes. Coat the tuna with potato starch.

Heat salad oil in a frying pan to about 170°C (1cm depth). Fry the tuna until golden brown on all sides. Optionally, sprinkle with salt before serving.

营养成分

每份

🔥

250

卡路里

30g
蛋白质
15g
碳水化合物
10g
脂肪

💡 小贴士

Serve with a side of fresh salad or steamed rice for a complete meal.Use fresh tuna for the best flavor and texture.Adjust the frying time to achieve your preferred level of doneness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。