Tuna Tomato Somen

Name: Tuna Tomato Somen
Total time: 15 min
Yield: 2 份数
Ingredients: 150g somen noodles; 🍅 10 cherry tomatoes, halved; 🥒 1/2 cucumber, sliced; 🍋 30g lemon, diced; 2 shiso leaves, torn; 🐟 30g canned tuna; Extra virgin olive oil, to taste; 80cc soy sauce base; 💧 320cc water

成本 $8, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$8

Tuna Tomato Somen

成本 $8, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Noodles
- 150g somen noodles
Vegetables
- 🍅 10 cherry tomatoes, halved
- 🥒 1/2 cucumber, sliced
- 🍋 30g lemon, diced
- 2 shiso leaves, torn
Protein
- 🐟 30g canned tuna
Condiments
- Extra virgin olive oil, to taste
- 80cc soy sauce base
- 💧 320cc water

步骤

Cut cherry tomatoes in half, slice cucumber, dice lemon, and tear shiso leaves.

Boil somen noodles, rinse with cold water, and drain.

Mix soy sauce base and water in a bowl.

Place noodles in a serving dish, top with cherry tomatoes, tuna, cucumber, lemon, and shiso leaves. Pour the sauce mixture over and drizzle with olive oil.

营养成分

每份

🔥

250

卡路里

12g
蛋白质
35g
碳水化合物
5g
脂肪

💡 小贴士

Use chilled water to cool the noodles quickly after boiling.Experiment with different vegetables or herbs for variety.Serve immediately to enjoy the fresh flavors.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。