Two-Colored Bell Pepper Deli-Style Tuna Salad

Name: Two-Colored Bell Pepper Deli-Style Tuna Salad
Total time: 10 min
Yield: 2 份数
Ingredients: 🐟 1 can (70g) oil-packed tuna; 1/2 red bell pepper (50g), diced; 1/2 yellow bell pepper (50g), diced; 🥒 1/2 zucchini (85g), diced; 🌰 50g mixed beans; 🧂 1/2 tsp sugar; 🍶 1 1/2 tbsp vinegar; 2 1/2 tbsp olive oil; 🥫 1 tbsp mayonnaise; 🧂 Pinch of salt and pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Two-Colored Bell Pepper Deli-Style Tuna Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 1/2 red bell pepper (50g), diced
- 1/2 yellow bell pepper (50g), diced
- 🥒 1/2 zucchini (85g), diced
- 🌰 50g mixed beans
Seasonings
- 🧂 1/2 tsp sugar
- 🍶 1 1/2 tbsp vinegar
- 2 1/2 tbsp olive oil
- 🥫 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

步骤

Dice the red and yellow bell peppers into 1cm cubes. Cut off the zucchini's stem and dice into 1cm cubes.

In a bowl, mix the seasonings (☆). Add the diced vegetables, mixed beans, and canned tuna, then toss well.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
12g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh bell peppers for a crisp texture.You can substitute zucchini with cucumber for a crunchier texture.Serve chilled for a refreshing side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。