
Unagi Chakin Sushi
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
Unagi Chakin Sushi
成本 $15, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $15
食材
Main
- 🐟 100g grilled eel
- 🥒 1/2 cucumber
- 20g pickled ginger
- 4 sprigs mitsuba
- 🍚 450g warm rice
- As needed salad oil
Sushi Seasoning
- 1 tbsp vinegar
- 🍬 1 tsp sugar
- 🧂 1/2 tsp salt
- 1/2 tsp white sesame seeds
Egg Mixture
- 🥚 3 eggs
- 1/2 tbsp sake
- 🧂 1/3 tsp salt
Thickening Agent
- 2 tsp cornstarch
- 💧 2 tsp water
步骤
Cut the grilled eel into 1cm cubes. Thinly slice the cucumber, sprinkle with 1/3 tsp salt, rub, and squeeze out excess water. Finely chop the pickled ginger.
In a bowl, mix the sushi seasoning ingredients (vinegar, sugar, salt, sesame seeds).
Add the warm rice to the bowl, pour in the sushi seasoning, and mix gently. Add the eel, cucumber, pickled ginger, and sesame seeds, and mix well.
Divide the seasoned rice into 4 portions, wrap each in plastic wrap, and shape into balls.
Mix the cornstarch and water to create a slurry. Blanch the mitsuba briefly in hot water. Combine the egg mixture ingredients (eggs, sake, salt) with the slurry.
Heat a frying pan with a little salad oil. Pour 1/4 of the egg mixture into the pan and cook on low heat until set. Flip briefly to cook the other side. Repeat to make 4 thin omelets.
Wrap each rice ball with a thin omelet and tie with a blanched mitsuba sprig. Arrange on a plate and serve.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 35g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh eel for the best flavor.Prepare the omelets in advance to save time during assembly.Serve with a light soup or pickles for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。