CookPal AI
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Unagi Don

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $15

食材

  • Rice

    • 🍚 2 bowls of cooked rice (400g)

  • Fish

    • 🐟 1 grilled eel

  • Seasoning

    • 1 tbsp sake
    • 💧 1 tbsp water
    • A pinch of sansho pepper

  • Sauce

    • 3 tbsp mirin
    • 1 tbsp sake
    • 🧂 2 tbsp sugar
    • 🧂 3 tbsp soy sauce

步骤

1

Cut the grilled eel into 4 pieces. In a frying pan, add the eel, sake, and water. Cover with a lid and steam-cook over medium heat for 3 minutes, then remove.

2

In the same frying pan, add mirin and sake. Heat over medium heat until boiling, then add sugar and soy sauce. Cook for 1 minute to create the sauce.

3

Serve cooked rice in bowls, place the eel on top, drizzle with the sauce, and sprinkle sansho pepper as desired.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh eel for the best flavor.Adjust the sauce sweetness by modifying sugar quantity.Pair with a side of pickled vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。