CookPal AI
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Unagi Somen Inari

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $15

食材

  • Fish

    • 1 piece grilled unagi (180g)

  • Pasta / Noodles

    • 2 bundles somen noodles (100g)

  • Bread

    • 3 pieces aburaage (60g)

  • Vegetables

    • 4 shiso leaves
    • 1 myoga

  • Seasoning

    • White sesame seeds to taste
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 4 tbsp water

步骤

1

Wipe off excess oil from aburaage using a paper towel, then cut each piece in half horizontally.

2

Heat a pan with the seasoning mixture (sake, mirin, sugar, soy sauce, and water). Once boiling, add the aburaage, cover with a drop lid, and simmer on low heat for about 5 minutes. Let cool and squeeze out excess liquid.

3

Cut the unagi into bite-sized pieces, place them in a microwave-safe container, cover loosely with plastic wrap, and heat according to package instructions. Slice the shiso leaves and myoga thinly.

4

Boil somen noodles according to package instructions. Rinse under cold water, remove excess starch, and drain thoroughly. Mix the noodles with the simmered sauce, shiso leaves, and myoga in a bowl.

5

Open the aburaage into pouch shapes and fill each evenly with the noodle mixture. Top with unagi, drizzle with the included sauce, and sprinkle with white sesame seeds.

营养成分

每份

🔥

450

卡路里

  • 20g
    蛋白质
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh shiso leaves and myoga for a refreshing flavor.Prepare the aburaage ahead of time to save cooking time.Adjust the seasoning to your taste by adding more soy sauce or mirin.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。