Urui and Tuna Sesame Mayo Salad

Name: Urui and Tuna Sesame Mayo Salad
Total time: 5 min
Yield: 2 份数
Ingredients: 100g urui; 🐟 1 can (70g) oil-packed tuna; 🌰 1 tbsp white sesame seeds; 🥫 2 tbsp mayonnaise; 🧂 1 pinch salt; A dash of black pepper

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

Urui and Tuna Sesame Mayo Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

食材

Vegetable
- 100g urui
Protein
- 🐟 1 can (70g) oil-packed tuna
Seasoning
- 🌰 1 tbsp white sesame seeds
- 🥫 2 tbsp mayonnaise
- 🧂 1 pinch salt
- A dash of black pepper

步骤

Cut the urui into bite-sized pieces.

In a bowl, mix the sesame seeds, mayonnaise, salt, and pepper.

Add the urui and tuna to the bowl and toss until evenly coated.

营养成分

每份

🔥

150

卡路里

10g
蛋白质
5g
碳水化合物
10g
脂肪

💡 小贴士

Urui is a mild mountain vegetable that can be eaten raw to enjoy its natural sweetness.This dish is quick and easy, perfect for a light meal or side dish.You can substitute urui with spinach or other leafy greens if unavailable.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。