
Wakame and Chicken Ginger Stir-fry
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Wakame and Chicken Ginger Stir-fry
成本 $8, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Seaweed
- 2 tbsp dried wakame
Meat
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 1 pack (100g) shimeji mushrooms
- 🧅 1/2 stalk green onion
- 1 piece ginger
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1/2 tbsp soy sauce
步骤
Soak the dried wakame in plenty of water to rehydrate, then drain.
Trim the root of the shimeji mushrooms and separate them by hand. Slice the green onion diagonally.
Julienne the ginger and cut the chicken into bite-sized pieces.
Heat salad oil in a frying pan over medium heat, add chicken and shimeji mushrooms, and stir-fry until the chicken changes color.
Add green onion and ginger, then stir-fry briefly.
Add wakame and the seasoning ingredients (sake, mirin, soy sauce), then stir-fry together.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh ginger for a more aromatic flavor.Rehydrate wakame in advance to save time during cooking.Adjust the seasoning to taste if you prefer a stronger flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。