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Wakame and Chicken Thigh Soup

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 1/2 piece chicken thigh
    • 🥚 1 egg

  • Vegetables

    • 1 tbsp dried wakame
    • 🧅 1/2 stalk green onion

  • Liquid

    • 💧 300 ml water
    • 1 tbsp sake

  • Seasoning

    • 1/2 tsp sesame oil
    • to taste white sesame seeds
    • 🧂 1/3 tsp salt
    • to taste pepper
    • 1/3 tsp chicken stock powder

步骤

1

Cut the chicken thigh into bite-sized pieces.

2

Slice the green onion diagonally into thin slices.

3

Crack the egg into a bowl and beat lightly.

4

In a pot, add water, sake, and chicken. Bring to a boil over medium heat and skim off any foam.

5

Cover and simmer on low heat for 7–8 minutes. Add salt, pepper, chicken stock powder, green onion, and wakame. Simmer over medium-low heat for 3 minutes.

6

Pour the beaten egg into the pot and cook until semi-set.

7

Serve in bowls, drizzle sesame oil, and sprinkle white sesame seeds.

营养成分

每份

🔥

180

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use fresh chicken for better flavor.Adjust salt and pepper to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。