
Wakame and Cucumber with Shirasu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Wakame and Cucumber with Shirasu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Seafood
- 1 tbsp dried shirasu
Vegetables
- 🥒 1 cucumber
- 1/2 tbsp dried wakame
Seasonings
- 🧂 1 tsp sugar
- 🧂 1/4 tsp salt
- 1 tbsp vinegar
步骤
1
Rehydrate the wakame in plenty of water and drain. Cut off both ends of the cucumber, slice it in half lengthwise, and cut into thin diagonal slices. Sprinkle with 1/4 tsp salt (not listed in ingredients), rub gently, and let sit for 5 minutes. Rinse with water and squeeze out excess moisture.
2
In a bowl, mix the seasonings (sugar, salt, vinegar). Add the wakame, cucumber, and dried shirasu, then toss to combine.
营养成分
每份🔥
50
卡路里
- 3g蛋白质
- 6g碳水化合物
- 1g脂肪
💡 小贴士
This dish pairs well with rice or as a refreshing side for heavier meals.You can substitute shirasu with other small dried fish or omit for a vegan option.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。