CookPal AI
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Wakame and Egg Rice Porridge

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $3

食材

  • Seaweed

    • 🌿 1 tsp dried wakame

  • Grains

    • 🍚 1 bowl cooked rice (150g)

  • Eggs

    • 🥚 1 egg

  • Seasonings

    • 🧂 2 tsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 200 ml water

步骤

1

Crack the egg into a bowl and whisk it until smooth.

2

In a pot, combine water, dashi powder, soy sauce, and cooked rice. Bring to a boil over medium heat, then add the dried wakame and simmer for 2 minutes.

3

Slowly pour the whisked egg into the pot in a circular motion. Cover the pot and cook on low heat for 1 minute until the egg is set.

营养成分

每份

🔥

250

卡路里

  • 10g
    蛋白质
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

You can add green onions or sesame seeds for extra flavor.Use freshly cooked rice for the best texture.Adjust the soy sauce amount to your taste preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。