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Wakame and Octopus with Sweet Vinegar Miso

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Seafood

    • 🐙 100g boiled octopus
  • Vegetables

    • 2 tbsp dried wakame
  • Sauce

    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 tbsp vinegar
    • 1 1/2 tbsp white miso

步骤

1

Rehydrate the dried wakame in plenty of water, then squeeze out excess moisture. Cut the boiled octopus into bite-sized pieces.

2

Mix the sauce ingredients (mirin, sugar, vinegar, white miso) in a microwave-safe container and heat at 600W for 30 seconds without covering. Let it cool to room temperature.

3

Arrange the wakame and octopus on a plate, then drizzle the sweet vinegar miso sauce over them.

营养成分

每份

🔥

120

卡路里

  • 10g
    蛋白质
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Use fresh octopus for better flavor and texture.Adjust the sweetness of the sauce by adding more or less sugar.This dish pairs well with steamed rice or as a side for a Japanese meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。