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Wakame and Shrimp Dumplings

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 4 份数
  • $10

食材

  • Wrapper

    • 20 dumpling wrappers

  • Seafood

    • 🦐 150g peeled shrimp

  • Vegetables

    • 2 tbsp wakame seaweed
    • 🧅 Chopped green onion, as needed

  • Protein

    • 🧈 100g firm tofu

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp sesame oil
    • 1 tsp grated ginger
    • 1.5 tbsp cornstarch

  • Soup Base

    • 💧 300ml water
    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1/2 tsp chicken stock powder
    • 1 tsp soy sauce

步骤

1

Soak wakame in water until softened. Drain well and chop finely.

2

Chop shrimp finely and mash with the back of a knife.

3

In a bowl, mix wakame, shrimp, tofu, and the seasoning ingredients until sticky.

4

Place 1/20 of the filling onto each dumpling wrapper. Wet the edges with water and seal. Repeat for all wrappers.

5

Heat the soup base ingredients in a pot over medium heat. Cook half the dumplings for 1 minute, then another minute after they float. Serve with soup and garnish with green onion.

营养成分

每份

🔥

200

卡路里

  • 15g
    蛋白质
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh shrimp for better flavor.Adjust seasoning to taste if needed.Leftover dumplings can be stored in the fridge and reheated in the soup.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。