CookPal AI
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Wakame Fried Rice

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Rice

    • 🍚 1 bowl (200g) cooked white rice

  • Egg

    • 🥚 1 egg

  • Seaweed

    • 1/2 tbsp dried wakame

  • Vegetables

    • 50g bean sprouts

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1/3 tsp chicken stock powder
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tsp soy sauce

步骤

1

Soak dried wakame in water to rehydrate, then drain. In a bowl, beat the egg and mix with the cooked rice.

2

Roughly chop the bean sprouts.

3

Heat sesame oil in a frying pan over medium heat. Add the bean sprouts and wakame, and stir-fry briefly.

4

Add the egg-rice mixture to the pan and stir-fry until the rice becomes fluffy and separates. Add chicken stock powder, salt, and pepper, and stir-fry briefly.

5

Turn off the heat and drizzle soy sauce around the edge of the pan. Mix well before serving.

营养成分

每份

🔥

350

卡路里

  • 10g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use leftover rice for better texture in fried rice.Adjust seasoning to taste, especially salt and soy sauce.Serve with a side of pickled vegetables for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。