Watercress and Chicken Chopped Salad

Name: Watercress and Chicken Chopped Salad
Total time: 15 min
Yield: 2 份数
Ingredients: 🍗 200g chicken thigh; 🧀 2 pieces processed cheese; 1 bunch watercress; 🥒 1 cucumber; 1/2 yellow bell pepper; 🍅 5 cherry tomatoes; 1/2 tbsp olive oil; 🧂 1/3 tsp salt; 🧂 1/2 tsp salt; 🍋 1 tsp lemon juice; 1 tsp mustard; 1 tsp mayonnaise; 2 tbsp olive oil

成本 $10, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$10

Watercress and Chicken Chopped Salad

成本 $10, 节省 $5

来源: Recommended by CookPal

15 Min
2 份数
$10

食材

Protein
- 🍗 200g chicken thigh
- 🧀 2 pieces processed cheese
Vegetables
- 1 bunch watercress
- 🥒 1 cucumber
- 1/2 yellow bell pepper
- 🍅 5 cherry tomatoes
Seasoning
- 1/2 tbsp olive oil
- 🧂 1/3 tsp salt
Dressing
- 🧂 1/2 tsp salt
- 🍋 1 tsp lemon juice
- 1 tsp mustard
- 1 tsp mayonnaise
- 2 tbsp olive oil

步骤

Cut chicken thigh into bite-sized pieces.

Chop watercress into 1cm pieces. Dice cucumber, yellow bell pepper, and cheese into 1cm cubes. Quarter cherry tomatoes.

Heat olive oil in a pan and cook chicken with salt over medium heat until browned.

Mix dressing ingredients in a large bowl. Add vegetables and cooked chicken, then toss well.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh watercress for a crisp texture.Adjust salt and lemon juice in the dressing to taste.Serve immediately to retain freshness.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。