
Western-style Tomato Nikujaga
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $12
Western-style Tomato Nikujaga
成本 $12, 节省 $8
来源: Recommended by CookPal
- 30 Min
- 4 份数
- $12
食材
Main
- 🥩 130g thinly sliced beef loin
- 🧀 Grated cheese to taste
- 🌿 Minced parsley to taste
- 🥔 2 potatoes
- 🧅 1/2 onion
- 🍅 1 can (400g) whole tomatoes
- 🧈 10-15g butter
Seasoning
- 🍷 2 tbsp red wine or sake
- 2 tbsp Worcestershire sauce
- 1/2 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 💧 1/2 cup water
步骤
Cut the potatoes into 8 pieces and soak them in water for about 5 minutes. Drain the water. Cut the onion into wedges and the beef into bite-sized pieces.
Heat a frying pan and melt the butter. Add the onion and sauté until softened. Add the beef and cook until its color changes, then add the potatoes and stir-fry together.
Once the potatoes are coated with oil, add the canned tomatoes (including juice) and the seasoning ingredients. Cover with a lid and simmer for about 15 minutes, stirring occasionally. Remove the lid, increase to high heat, and stir with a spatula to evaporate the liquid until the sauce is almost gone. Serve on a plate and sprinkle with grated cheese and parsley.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 30g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh parsley for a vibrant garnish.Adjust the seasoning to your preference by adding more Worcestershire sauce or soy sauce.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。