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White Asparagus with Hollandaise Sauce

成本 $12, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $12

食材

  • Main

    • 3 white asparagus spears
    • 🧂 1 tsp salt
    • 🍋 1 tbsp lemon juice
    • Black pepper to taste
    • Chopped parsley to taste

  • Hollandaise Sauce

    • 🥚 1 egg yolk
    • 🍋 1 tbsp lemon juice
    • 🧂 1/4 tsp salt
    • 🧈 60g salted butter

步骤

1

Trim the ends of the white asparagus and peel the skin from the tip to the base using a peeler. Cut them in half.

2

Boil 1000ml of water in a pot, add the asparagus peels, salt, and lemon juice. Add the asparagus and simmer for 5–15 minutes depending on thickness. Skim off any foam.

3

Place butter in a microwave-safe container and heat at 600W for 30 seconds until melted.

4

Set a bowl over a double boiler, add egg yolk, lemon juice, and salt. Whisk until thickened to a mayonnaise-like consistency.

5

Gradually add melted butter to the egg mixture, whisking continuously until smooth.

6

Plate the boiled asparagus, drizzle with Hollandaise sauce, sprinkle black pepper, and garnish with parsley.

营养成分

每份

🔥

250

卡路里

  • 6g
    蛋白质
  • 8g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh white asparagus for the best taste and texture.Hollandaise sauce can be tricky; keep the heat low and whisk continuously.Pair this dish with a light white wine for a classic French experience.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。