White Sesame Tantan Hot Tofu

Name: White Sesame Tantan Hot Tofu
Total time: 15 min
Yield: 2 份数
Ingredients: 🍶 300g silken tofu; 🐖 150g pork loin slices; 🥬 50g bok choy; 💧 400ml water; 🍗 1/3 tsp chicken stock powder; 🟤 1.5 tbsp miso; 🍬 1/2 tsp sugar; 🌰 2 tbsp white sesame paste; 🌰 1 tbsp ground white sesame; 1 tsp doubanjiang; 🧄 1/2 tsp grated garlic; 1/2 tsp grated ginger; 1/2 tbsp sesame oil; White leek, as needed; Chili oil, as needed

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

White Sesame Tantan Hot Tofu

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
2 份数
$8

食材

Main Ingredients
- 🍶 300g silken tofu
- 🐖 150g pork loin slices
- 🥬 50g bok choy
- 💧 400ml water
- 🍗 1/3 tsp chicken stock powder
White Sesame Tantan Miso
- 🟤 1.5 tbsp miso
- 🍬 1/2 tsp sugar
- 🌰 2 tbsp white sesame paste
- 🌰 1 tbsp ground white sesame
- 1 tsp doubanjiang
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 1/2 tbsp sesame oil
Toppings
- White leek, as needed
- Chili oil, as needed

步骤

Cut the bok choy in half lengthwise, then cut horizontally to separate the leaves and stems.

Mix all the ingredients for the white sesame tantan miso in a bowl.

In a pot, add tofu, bok choy stems, water, and chicken stock powder. Heat over medium heat until it boils, then add the bok choy leaves and simmer on low heat for about 3 minutes.

Place an appropriate amount of the white sesame tantan miso in a serving bowl, pour in the soup, and mix well. Add the cooked ingredients, then drizzle with chili oil.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
10g
碳水化合物
15g
脂肪

💡 小贴士

For a vegetarian version, replace pork with mushrooms or tofu slices.Use fresh bok choy for the best flavor and texture.You can prepare the white sesame tantan miso in advance and store it in the refrigerator for up to a week.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。