
White Sundubu Soup
成本 $12, 节省 $8
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $12
White Sundubu Soup
成本 $12, 节省 $8
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $12
食材
Staple
- 🍚 1 bowl of cooked rice (150g)
Seafood
- 🦪 200g clams (purged)
Protein
- 🍥 150g silken tofu
- 🍗 90g ground chicken breast
Vegetables
- 🍄 100g enoki mushrooms
- 🥔 120g daikon radish
- 🥬 100g spinach
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 1/2 tbsp beef stock powder
- 💧 600ml water
步骤
1
Heat sesame oil in a pot over medium heat.
2
Add ground chicken and cook until browned.
3
Add clams, enoki mushrooms, daikon, and spinach to the pot.
4
Pour in water, sake, beef stock powder, and salt. Bring to a boil.
5
Reduce heat to low and simmer for 10 minutes.
6
Add silken tofu and gently break it into chunks.
7
Serve hot with a bowl of cooked rice.
营养成分
每份🔥
280
卡路里
- 20g蛋白质
- 30g碳水化合物
- 8g脂肪
💡 小贴士
For a spicier version, add gochujang or doubanjiang.Use fresh clams for the best flavor.This dish is suitable for low-sodium diets; adjust salt as needed.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。