
Wiener Egg Roll
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Wiener Egg Roll
成本 $5, 节省 $7
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Meat
- 2 wieners
Egg
- 🥚 1 egg
Seaweed
- 1 sheet of nori
Seasoning
- 🧂 A pinch of salt and pepper
Oil
- 1 tsp salad oil
步骤
Place the wieners in a microwave-safe container, cover loosely with plastic wrap, and heat in a 600W microwave for 1 minute. Crack the egg into a bowl, mix, and season with salt and pepper.
Lay the wieners in a row on the nori sheet and roll them to create nori-wrapped wieners.
Heat a frying pan over medium heat with salad oil. Spread the egg mixture thinly and cook until set. Place the nori-wrapped wieners on the far side of the egg and roll towards yourself. Once cooled, cut into bite-sized pieces.
营养成分
每份🔥
250
卡路里
- 12g蛋白质
- 5g碳水化合物
- 18g脂肪
💡 小贴士
This recipe is perfect for lunchboxes and can be made ahead of time.Use flavored nori for added taste.Ensure the egg is evenly spread to create a smooth roll.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。