
Yamitsuki Microwave Char Siu
成本 $10, 节省 $15
来源: Recommended by CookPal
- 90 Min
- 2 份数
- $10
Yamitsuki Microwave Char Siu
成本 $10, 节省 $15
来源: Recommended by CookPal
- 90 Min
- 2 份数
- $10
食材
Meat
- 🐖 300g pork belly block
Vegetables
- 🧅 1 stalk green onion (green part)
Condiments
- 2 tbsp sake
- 3 tbsp BBQ sauce
步骤
Pierce the pork belly with a fork. Place all ingredients into a resealable bag, remove air, seal, and massage the bag. Refrigerate for 1 hour.
Transfer the contents of the bag, including the marinade, into a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Flip the pork, cover again, and microwave for another 3 minutes. Let it cool with the wrap on to finish cooking with residual heat.
Slice the pork into bite-sized pieces, plate, and drizzle with the cooking juices.
营养成分
每份🔥
450
卡路里
- 25g蛋白质
- 10g碳水化合物
- 35g脂肪
💡 小贴士
Use a microwave-safe container to avoid spills.Adjust cooking time based on the thickness of the pork belly.Pair with steamed vegetables for a balanced meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。