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Yeolmu Konjac Noodles

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 60 Min
  • 1 份数
  • $5

食材

  • Vegetables

    • 100g yeolmu kimchi
    • 🥒 25g sliced cucumber
    • 🥕 20g sliced carrot
    • 🧅 60g sliced onion

  • Protein

    • 🥚 60g boiled egg

  • Condiments

    • 🍋 20g lemon juice
    • 3g sesame seeds

  • Noodles

    • 150g konjac noodles

步骤

1

Wash the konjac noodles and sprinkle with lemon juice to remove excess moisture.

2

Slice the cucumber into thin strips.

3

Slice the carrot and onion into thin strips and soak them in cold water.

4

Mix yeolmu kimchi juice with 200g of water to create the broth.

5

Boil the egg, cut it in half, and set aside.

6

In a bowl, layer the konjac noodles, yeolmu kimchi, prepared vegetables, and finally pour the broth over.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Konjac noodles are low in calories and carbs, making them ideal for weight management.Use fresh yeolmu kimchi for a more vibrant flavor.This dish is perfect for hot summer days as a refreshing and light meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。