CookPal AI
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Zucchini and Chicken Hot and Sour Soup

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Protein

    • 🍗 100g chicken thigh
    • 🥚 1 beaten egg

  • Vegetables

    • 🥒 1/2 zucchini (100g)
    • 🍄 2 shiitake mushrooms
    • 1 slice ginger

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tsp chicken stock powder
    • Pinch of pepper
    • 💧 500ml water

  • Thickener

    • 1/2 tbsp cornstarch
    • 💧 1 tbsp water

  • Finish

    • 1 tsp chili oil

步骤

1

Cut zucchini into 1cm slices, slice shiitake mushrooms thinly, and julienne ginger.

2

Cut chicken thigh into bite-sized pieces.

3

Heat sesame oil in a pot, add chicken and cook until color changes. Add ginger, shiitake mushrooms, and seasoning ingredients. Cover and simmer for 5 minutes.

4

Add zucchini and cook for 2 minutes. Stir in cornstarch mixture and bring to a boil. Pour in beaten egg and let it float before stirring gently.

5

Serve in bowls and drizzle with chili oil.

营养成分

每份

🔥

180

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Use fresh zucchini for better texture.Adjust vinegar and chili oil to balance sourness and spiciness.Serve immediately for the best flavor and texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。