
Zucchini and Sausage Flower Pancakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Zucchini and Sausage Flower Pancakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Vegetables
- 🥒 1 medium zucchini, sliced thick
Meat
- 🌭 4 slices of sausage
Cooking Essentials
- 2 tbsp cooking oil
- 🥚 1 egg, beaten
步骤
Slice the zucchini and sausage into thick, round pieces.
Use a cookie cutter to create flower shapes in the center of the zucchini and sausage slices.
Insert the sausage flower into the zucchini slice and vice versa.
Lightly coat both sides of the assembled pieces with flour.
Heat a pan over medium heat, add cooking oil, and fry the pieces until golden on both sides.
If the flower centers loosen, dip the pieces in beaten egg and fry again.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 15g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh zucchini for better texture and flavor.Experiment with different cookie cutter shapes for variety.Serve with a dipping sauce like soy sauce or ketchup for added flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。