Zucchini and Tuna Salad

Name: Zucchini and Tuna Salad
Total time: 5 min
Yield: 2 份数
Ingredients: 🥒 1 zucchini; 🐟 1 can tuna in oil (70g); 1 tbsp olive oil; 1 tsp soy sauce; 🧂 Pinch of salt and pepper; 🌰 1 tbsp white sesame seeds

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

Zucchini and Tuna Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

5 Min
2 份数
$5

食材

Vegetables
- 🥒 1 zucchini
Canned Goods
- 🐟 1 can tuna in oil (70g)
Condiments
- 1 tbsp olive oil
- 1 tsp soy sauce
- 🧂 Pinch of salt and pepper
- 🌰 1 tbsp white sesame seeds

步骤

Trim the ends of the zucchini, cut it lengthwise into halves, and slice thinly.

In a bowl, combine zucchini, canned tuna, and all condiments. Mix well.

营养成分

每份

🔥

150

卡路里

12g
蛋白质
5g
碳水化合物
10g
脂肪

💡 小贴士

Use fresh zucchini for better flavor and crunch.You can substitute olive oil with avocado oil for a different taste.Serve chilled for a refreshing summer salad.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。