CookPal AI
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Zucchini Pork Rolls

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 6 slices pork belly (150g)

  • Vegetables

    • 🥒 1 zucchini (170g)

  • Seasoning

    • Potato starch as needed
    • 🧂 A pinch of salt and pepper

  • Cooking Oil

    • 1 tsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 🧂 A pinch of pepper
    • 🧄 1/2 tsp grated garlic
    • 🍋 1 tbsp lemon juice

步骤

1

Cut off both ends of the zucchini, slice it in half lengthwise, and then cut each half into three equal vertical sections.

2

Lay the pork belly slices flat, season with salt and pepper, and place a piece of zucchini on each slice. Roll the pork around the zucchini in a spiral shape. Repeat for all slices and coat with potato starch.

3

Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook for 2 minutes without moving. Flip and cook on low-medium heat for 3 minutes until fully cooked. Wipe off excess oil, add the sauce ingredients, and stir to coat evenly.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with a side of steamed rice or salad for a complete meal.Use fresh lemon juice for a brighter flavor.Adjust garlic and pepper to taste for a customized sauce.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。