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Zucchini Stir-fry with Butter and Salted Kombu

成本 $3, 节省 $5

来源: Recommended by CookPal

  • 5 Min
  • 2 份数
  • $3

食材

  • Vegetables

    • 🥒 1 zucchini (200g), sliced
  • Seasoning

    • 1 tbsp salted kombu
    • 🧂 1 tsp soy sauce
  • Dairy

    • 🧈 10g salted butter

步骤

1

Trim both ends of the zucchini. Cut it into three equal horizontal sections, then halve each section lengthwise. Slice each half into three wedges.

2

Heat butter in a frying pan over medium heat. Add the zucchini and cook, turning occasionally, until evenly browned.

3

Add salted kombu and soy sauce to the pan. Stir-fry until evenly coated.

营养成分

每份

🔥

120

卡路里

  • 2g
    蛋白质
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve as a side dish or pair with rice for a complete meal.You can substitute salted kombu with a pinch of salt and a small amount of seaweed for a similar flavor.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。