
Aji Confit
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
Aji Confit
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 60 Min
- 4 عدد الوجبات
- $15
المكونات
Fish
- 🐟 6 fillets of aji (210g)
Spices
- 🧄 1 clove garlic
- 🧂 1 tsp salt
- 5–10 peppercorns
- 2 dried chilies
- 1 sprig rosemary
Oil
- Enough olive oil to cover fish
الخطوات
Place the aji fillets on a tray and sprinkle evenly with half of the salt (1/2 tsp) on both sides. Cover with plastic wrap and refrigerate for 15 minutes. Remove from the fridge and pat dry with paper towels.
Slice the garlic thinly and remove the core. Cut off the stems of the chilies and remove the seeds.
Arrange the aji fillets skin-side up in a frying pan. Add enough olive oil to cover the fish, then add garlic, spices (peppercorns, chilies, rosemary), and the remaining salt. Heat on low for about 20 minutes. Turn off the heat and let cool to room temperature.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 0gكربوهيدرات
- 18gدهون
💡 نصائح
Serve the confit on baguette slices or mix into pasta for a versatile dish.Store leftover oil for use in other recipes, such as dressings or marinades.Ensure the fish is fully submerged in oil to preserve its texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.