CookPal AI
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Ají Tartar Roll

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Fish

    • 🐟 6 fillets horse mackerel (210g)
    • 🧂 Pinch of salt
    • Pinch of pepper
    • 🍞 2 tsp breadcrumbs
    • 1 tbsp olive oil
    • 🌿 Pinch of chopped parsley

  • Tartar Sauce

    • 🥚 1 boiled egg
    • 🧈 1 1/2 tbsp mayonnaise
    • 🍋 2 tsp lemon juice
    • 30g minced shibazuke
    • 🧅 1/6 minced onion
    • 🧀 2 tbsp powdered cheese

الخطوات

1

Season horse mackerel fillets with salt and pepper.

2

Mix breadcrumbs with olive oil and chopped parsley.

3

Prepare tartar sauce by combining boiled egg, mayonnaise, lemon juice, minced shibazuke, onion, and powdered cheese.

4

Spread the breadcrumb mixture over the fillets and bake in a toaster oven until golden brown.

5

Serve the baked fillets with tartar sauce on the side.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh fish for the best flavor.Adjust the tartar sauce ingredients to suit your taste.Monitor the toaster oven closely to prevent overcooking.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.