
Ajigohan (Horse Mackerel Rice)
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 3 عدد الوجبات
- $8
Ajigohan (Horse Mackerel Rice)
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 90 Min
- 3 عدد الوجبات
- $8
المكونات
Rice
- 🍚 1 cup soaked rice
Fish
- 🐟 35g horse mackerel fillet
Vegetables
- 1/2 piece minced ginger
- 1/6 bunch mitsuba, chopped
Oil
- 1/2 tsp salad oil
Seasoning
- 🧂 1/3 tsp salt
- 1/2 tsp soy sauce
- 1 tsp soy sauce
- 1 tsp sake
Water
- 💧 As needed water
الخطوات
Pat the horse mackerel dry with paper towels and season with salt and soy sauce.
Peel and mince the ginger. Chop the mitsuba into 1cm pieces.
Heat salad oil in a frying pan over medium heat. Place the horse mackerel skin-side down and cook for 3 minutes until browned. Flip, cover, and cook for another 2 minutes until fully cooked.
Add soaked rice, ginger, soy sauce, and sake to the rice cooker. Add water up to the 1-cup mark and mix well. Flatten the rice and place the cooked horse mackerel on top. Cook using the regular rice setting.
Once cooked, remove the horse mackerel, flake the meat, and return it to the rice cooker. Mix gently.
Serve in bowls and garnish with chopped mitsuba.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 12gبروتين
- 40gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh horse mackerel for the best flavor.Adjust soy sauce and salt to taste if needed.This dish can be made ahead and reheated for convenience.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.