Ajillo with Bamboo Shoots, Bacon, and Octopus
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Ajillo with Bamboo Shoots, Bacon, and Octopus
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Protein
- 🥓 70g block bacon
- 🐙 100g boiled octopus
Vegetables
- 1/2 bamboo shoot (cooked)
- 🧄 1 clove garlic
Seasoning
- 150cc olive oil
- Chili slices to taste
- 🧂 1/3 tsp salt
الخطوات
Cut the bamboo shoot into sections: thin slices for the tip and 5mm strips for the base. Halve the garlic, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili slices, and salt in a pot over low heat. Once aromatic, add bacon, octopus, and bamboo shoot. Simmer over medium heat.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 5gكربوهيدرات
- 30gدهون
💡 نصائح
Serve with crusty bread to soak up the flavorful oil.Use fresh bamboo shoots for a more authentic taste.Adjust chili slices based on your spice tolerance.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.