
Ajillo with Small Horse Mackerel
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $15
Ajillo with Small Horse Mackerel
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $15
المكونات
Seafood
- 🐟 10 small horse mackerel
Vegetables
- 🍄 6 mushrooms, halved
- 🍅 4 cherry tomatoes
- 🧄 1 clove minced garlic
Condiments
- 1 tbsp sake
- 150 ml olive oil
- 1 chili pepper
- 🧂 1/2 tsp salt
- Pinch of pepper
الخطوات
Cut the mushrooms in half and mince the garlic.
Prepare the small horse mackerel by removing the guts, gills, and scales. Open them by hand and sprinkle with sake.
Heat olive oil, garlic, and chili in a pot over low heat until fragrant. Add the prepared horse mackerel and mushrooms, then simmer over medium heat for 5 minutes.
Add cherry tomatoes, salt, and pepper, and simmer for an additional 2 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 25gدهون
💡 نصائح
You can substitute mushrooms with other types of mushrooms or vegetables.Serve with crusty bread to soak up the flavorful oil.This dish pairs well with a glass of white wine.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.