
Anago Plum Shiso Tempura
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $15
Anago Plum Shiso Tempura
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $15
المكونات
Seafood
- 2 fillets anago (260g)
Vegetables
- 1 bell pepper
- 🍆 1 eggplant
- 6 shiso leaves
Condiments
- 2 pickled plums
- 🧂 Salt to taste
Cooking Oil
- Salad oil as needed
Batter
- 40g all-purpose flour
- 20g potato starch
- 🥚 1 egg
- 💧 50ml water
الخطوات
Cut the anago into thirds.
Slice the eggplant diagonally into rounds, soak in water, and drain. Cut the bell pepper into quarters lengthwise.
Remove the pits from the pickled plums and mash them with a knife.
Place the anago skin-side up, spread mashed plum on top, add a shiso leaf, and roll tightly. Secure with a toothpick. Repeat for 6 rolls.
Mix the batter ingredients (flour, potato starch, egg, and water) in a bowl.
Heat salad oil in a frying pan to 170°C. Dip the eggplant and bell pepper in the batter and fry for about 1 minute, flipping occasionally. Remove when cooked through.
Reheat the oil to 170°C. Dip the anago rolls in the batter and fry for 2–3 minutes, flipping occasionally, until cooked through.
Arrange the tempura on a plate and serve with salt on the side.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh anago for the best flavor.Maintain oil temperature for consistent frying results.Serve with a dipping sauce like tentsuyu for added flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.