
Aori Squid Peperoncino
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Aori Squid Peperoncino
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Pasta
- 🍝 160g spaghetti
Seafood
- 🦑 150g cleaned squid
Herbs
- 4 shiso leaves
Vegetables
- 🧄 1 clove garlic
Spices
- 1 tsp sliced chili
Liquid
- 60cc pasta cooking water
Seasoning
- 🧂 1/3 tsp salt
Oil
- 2 tbsp olive oil
الخطوات
Cut the shiso leaves in half lengthwise, then slice thinly. Thinly slice the garlic and remove its core.
Cut the squid body and fins into 5mm-wide strips.
Boil water in a pot, add salt (not listed in ingredients) and spaghetti. Cook 1 minute less than the package instructions. Reserve 60cc of pasta water and drain the spaghetti.
Heat olive oil, garlic, and chili in a frying pan over low heat. Once fragrant, increase to medium heat and add the squid. Stir-fry until the squid changes color, then add pasta water and salt. Mix well.
Add the spaghetti and shiso leaves to the pan. Mix well and serve.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh squid for the best taste and texture.Adjust the chili amount based on your spice preference.Reserve extra pasta water in case the sauce needs thinning.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.