
Apple Bok Choy Salad
تكلفة $5.5, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $5.5
Apple Bok Choy Salad
تكلفة $5.5, توفير $7
المصدر: Recommended by CookPal
- 15 Min
- 4 عدد الوجبات
- $5.5
المكونات
Main Ingredients
- 🍎 1 apple, thinly sliced
- 5-6 heads bok choy, trimmed
Seasoning
- 0.5 tbsp chili powder
- 1.5 tbsp vinegar
- 🧄 0.5 tbsp minced garlic
- 1.5 tbsp oligosaccharide syrup
- 1 tbsp sesame oil
- 0.3 tbsp sesame seeds
الخطوات
1
Wash the apple thoroughly with baking soda and slice thinly with the skin on.
2
Trim the bok choy, separate the leaves, and cut larger leaves in half lengthwise.
3
Mix all the seasoning ingredients to prepare the dressing.
4
Combine the bok choy and apple slices with the dressing and toss well.
5
Serve fresh as a side dish to enhance your meal.
المغذيات
لكل سيرف واحد🔥
80
سعرات حرارية
- 2gبروتين
- 15gكربوهيدرات
- 3gدهون
💡 نصائح
Use fresh bok choy for a crisp texture.Adjust the chili powder to your spice preference.This dish is perfect for those looking for a low-sodium alternative to kimchi.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.