
Asari and Asparagus Simmered Dish
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Asari and Asparagus Simmered Dish
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🐚 200g clams (purged)
Vegetable
- 🌱 6 stalks asparagus (120g)
Condiment
- 🍶 50cc sake
- 🧂 1/4 tsp soy sauce
- 1/4 tsp mustard
الخطوات
Trim the tough ends of asparagus with a peeler and cut into bite-sized pieces. Boil water in a pot, add a pinch of salt and asparagus, and cook for about 3 minutes. Drain the water.
Place clams and sake in a pot, cover with a lid, and heat over medium heat until the clams open. Remove the clam meat from the shells and strain the steaming liquid.
Return the strained steaming liquid to the pot, heat over medium, and add soy sauce and mustard. Mix well and bring to a boil, then turn off the heat.
Add asparagus and clams to the pot with the sauce and let them soak for about 15 minutes.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 2gدهون
💡 نصائح
Use fresh clams for the best flavor.Serve chilled or at room temperature for a refreshing side dish.Pair with rice or miso soup for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.