
Asari and Atsuage Oyster Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Asari and Atsuage Oyster Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Seafood
- 🐚 200g clams (purged)
Soy Products
- 1 piece (160g) atsuage
Vegetables
- 🧅 2 stalks green onion
Seasonings
- 2 tbsp sake
- 1 tbsp oyster sauce
- 1/2 tbsp sesame oil
Thickening Agent
- 1 tsp cornstarch
- 💧 2 tsp water
الخطوات
Cut the atsuage into bite-sized pieces and chop the green onions.
Heat sesame oil in a frying pan over medium heat, add the clams, and stir-fry. Once coated in oil, add sake, cover with a lid, and steam for about 3 minutes until the clams open.
Add the atsuage and stir-fry over medium heat. Add oyster sauce to season. Mix the cornstarch and water, then add to the pan to thicken the sauce. Finally, add the green onions and stir briefly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 18gبروتين
- 12gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh clams for better flavor.Atsuage can be substituted with firm tofu for a lighter option.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.