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Asari Ginger Udon

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Noodles

    • 🍜 360g frozen udon noodles

  • Meat

    • 🐖 160g sliced pork

  • Seafood

    • 🦪 55g canned clams in water

  • Vegetables

    • 🥬 190g cabbage (2 leaves)
    • 🥕 50g carrot (1/3 piece)
    • 80g komatsuna (1/4 bunch)
    • 🍄 50g shimeji mushrooms (1/2 pack)

  • Seasoning

    • 1 tsp sesame oil
    • 💧 500ml water
    • 1 tbsp grated ginger
    • 🧂 2 tsp soy sauce

الخطوات

1

Prepare all vegetables by washing and chopping them into bite-sized pieces.

2

Heat sesame oil in a pot over medium heat and sauté the pork until lightly browned.

3

Add the chopped vegetables and shimeji mushrooms to the pot and stir-fry for 2–3 minutes.

4

Pour in water and bring to a boil. Add the canned clams and simmer for 5 minutes.

5

Add the frozen udon noodles and cook according to package instructions.

6

Season the soup with grated ginger and soy sauce. Stir well and adjust seasoning if needed.

7

Serve hot in bowls and enjoy your nutritious Asari Ginger Udon.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 50g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

This dish is rich in iron, making it ideal for pregnancy nutrition.You can substitute komatsuna with spinach or bok choy if unavailable.Leftovers can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.