
Asari no Fukagawa Meshi
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
Asari no Fukagawa Meshi
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $8
المكونات
Rice
- 🍚 2 bowls cooked rice (300g)
Seafood
- 🦪 80g clam meat
Vegetables
- 🧅 1/2 stalk green onion (40g)
Other
- 1/2 sheet fried tofu
- 1 tbsp miso
- Shichimi togarashi to taste
Broth
- 💧 300ml water
- 1/2 tsp dashi powder
الخطوات
Slice 1/3 of the green onion into thin strips, soak in water for 5 minutes, and drain. Slice the remaining green onion diagonally.
Pour hot water over the fried tofu to remove excess oil, let it cool, then cut into 1cm wide strips.
In a pot, heat the broth ingredients (water and dashi powder) over medium heat. Once boiling, add clam meat, sliced green onion, and fried tofu. Simmer on low heat for 3 minutes.
Dissolve miso into the broth and stir well.
Serve cooked rice in a bowl, pour the miso soup over it, and garnish with thinly sliced green onion. Add shichimi togarashi to taste.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh clam meat for the best flavor.Adjust the amount of miso and dashi powder based on your taste preference.This dish is best enjoyed hot and freshly prepared.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.