
Asian-style Teriyaki Yellowtail
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
Asian-style Teriyaki Yellowtail
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 🐟 200g yellowtail fillets
Coating
- 1 tbsp potato starch
Toppings
- 🥜 Chopped peanuts as needed
- 🌿 1/2 bunch cilantro
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 1 tbsp fish sauce
الخطوات
Cut the cilantro into 3–4 cm pieces.
Pat the yellowtail fillets dry with a paper towel. Cut into bite-sized pieces and coat with potato starch.
In a bowl, mix the sake, sugar, and fish sauce.
Heat salad oil in a frying pan over medium heat. Add the yellowtail and cook until both sides are golden brown.
Wipe off excess oil with a paper towel, then add the seasoning mixture. Simmer and coat the fish evenly.
Plate the fish and garnish with chopped peanuts and cilantro.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 10gكربوهيدرات
- 12gدهون
💡 نصائح
Use fresh yellowtail for optimal flavor.Adjust the amount of fish sauce to your taste preference.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.