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Asparagus Carbonara-style Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main

    • 🥓 1 slice bacon
    • 🥚 1 egg
    • 🌱 1 asparagus spear (20g)
    • 🥛 100cc milk
    • Black pepper to taste

  • Soup Base

    • 💧 50cc water
    • A pinch of consomme
    • 🧂 1/4 tsp salt

الخطوات

1

Peel the bottom half of the asparagus with a peeler, trim the root, and slice diagonally into thin pieces.

2

Cut the bacon into 1cm-wide strips.

3

In a mug, combine bacon, asparagus, and soup base ingredients. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds.

4

Crack an egg into the mug, pierce the yolk several times with a toothpick, cover loosely again, and microwave at 600W for 1 minute.

5

Add milk to the mug, microwave uncovered at 600W for 1 minute to warm through.

6

Sprinkle black pepper to taste and serve.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 12g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For a lighter version, substitute milk with water and increase consomme for flavor.This recipe is perfect for a quick meal or snack, especially when you're short on time.Use fresh asparagus for the best flavor and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.