CookPal AI
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Avocado and Octopus Ajillo

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $12

المكونات

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetable

    • 🥑 1 avocado

  • Spices

    • 🧄 1 clove garlic
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Oil

    • 150cc olive oil

الخطوات

1

Cut the avocado in half lengthwise, remove the pit, peel, and cut into bite-sized pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add the octopus and simmer over medium heat. Once bubbling, add the avocado, stir, and cook briefly.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 30g
    دهون

💡 نصائح

Serve hot with baguette slices for dipping.You can substitute octopus with shrimp or scallops if preferred.Adjust chili quantity to suit your spice tolerance.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.