
Avocado Chicken with Wasabi Soy Sauce Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Avocado Chicken with Wasabi Soy Sauce Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Protein
- 🍗 200g chicken thigh
Vegetable
- 🥑 1 avocado, diced into 2cm cubes
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 tbsp soy sauce
- 1 tsp wasabi
الخطوات
Cut the avocado in half, remove the seed, and dice into 2cm cubes. Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Mix the sauce ingredients (sake, sugar, soy sauce, and wasabi) in a bowl to create the wasabi sauce.
Heat salad oil in a frying pan over medium heat and cook the chicken thigh until browned.
Flip the chicken pieces, cover with a lid, and cook on low heat for about 3 minutes until fully cooked. Add the avocado and wasabi sauce, then stir-fry until well combined.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with steamed rice for a complete meal.Use fresh wasabi for a more authentic flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.