
Avocado Microwave Steamed Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
Avocado Microwave Steamed Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 1 عدد الوجبات
- $5
المكونات
Main
- 🥑 1 avocado
- 🧅 50g green onion, minced
- 1 piece ginger, minced
Seasoning
- 1/2 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tsp vinegar
Finish
- Chili oil, to taste
الخطوات
Cut the avocado in half lengthwise and twist to separate. Remove the pit using the base of a knife and peel the skin. Slice into 1cm thick pieces. Mince the green onion and ginger.
Mix the minced green onion, ginger, sesame oil, soy sauce, and vinegar in a bowl to create the sauce.
Place the avocado slices in a microwave-safe container and pour the sauce over them. Cover loosely with plastic wrap and microwave at 600W for 3 minutes. Let cool slightly.
Serve on a plate and drizzle chili oil on top.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Avocado becomes creamier when microwaved, enhancing its texture.This dish pairs well with sake or other alcoholic beverages.You can substitute chili oil with sesame seeds for a milder flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.