CookPal AI
recipe image

Avocado Teriyaki Chicken Pie

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 Min
  • 4 عدد الوجبات
  • $10

المكونات

  • Pastry

    • 1 sheet frozen puff pastry (20x20cm)

  • Meat

    • 🍗 100g chicken thigh

  • Vegetables

    • 🥑 1/2 avocado
    • 🧅 1/2 onion, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Condiments

    • Mayonnaise as needed
    • Chopped seaweed as needed

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

الخطوات

1

Cut chicken thigh into bite-sized pieces and season both sides with salt and pepper.

2

Slice avocado into 1cm width and thinly slice onion.

3

Heat salad oil in a pan, add chicken, and cook on medium heat until browned on both sides. Add onion and stir-fry until softened.

4

Add sake, mirin, sugar, and soy sauce to the pan. Simmer until the sauce thickens and remove from heat to cool slightly.

5

Place thawed puff pastry on a baking sheet, top with the chicken mixture, scatter avocado slices, and drizzle with mayonnaise. Bake at 180°C for 15 minutes or until golden brown. Garnish with chopped seaweed and slice to serve.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 25g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use ripe avocado for a creamy texture.Thaw puff pastry properly to avoid cracking.Adjust seasoning based on personal preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.