CookPal AI
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Bacon and Summer Vegetable Ratatouille

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Meat

    • 🥓 4 slices of bacon
  • Vegetables

    • 🥒 1/2 zucchini (85g)
    • 🍆 1 eggplant (80g)
    • 1/2 yellow bell pepper (75g)
    • 🧅 1/2 onion (100g)
    • 🧄 1/2 clove garlic
  • Oil

    • 2 tbsp olive oil
  • Seasonings

    • 🍅 1/2 can diced tomatoes (200g)
    • 🧂 1/3 tsp salt
    • A pinch of black pepper

الخطوات

1

Cut the zucchini lengthwise in half, then slice into 1cm thick half-moons. Trim the eggplant, cut it lengthwise in half, and slice into 1cm thick half-moons. Remove the seeds and stem from the yellow bell pepper and dice into 1cm pieces. Remove the core from the onion and dice into 1cm pieces. Mince the garlic.

2

Slice the bacon into 2cm wide strips.

3

Heat olive oil, garlic, and onion in a pot over medium heat. Once the onion becomes translucent, add the bacon, zucchini, eggplant, and yellow bell pepper. Stir until the vegetables are coated in oil.

4

Add the diced tomatoes, salt, and pepper. Mix well, cover the pot, and simmer on low heat for 7–10 minutes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 12g
    بروتين
  • 15g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with crusty bread or rice for a more filling meal.You can substitute bacon with plant-based alternatives for a vegetarian version.Leftovers can be stored in the fridge for up to 3 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.