Baek Jong Won's Tuna Potato Stew

Name: Baek Jong Won's Tuna Potato Stew
Total time: 15 min
Yield: 3 عدد الوجبات
Ingredients: 🐟 1 can tuna; 💧 4 cups water; 🧅 1/2 onion; 🥔 2 small potatoes; 2 green chilies; 🧄 1 green onion; 1 tbsp gochujang; 2 tbsp red pepper flakes; 🧄 1 tbsp minced garlic; 🍬 1 tbsp sugar; 4 tbsp soy sauce; 1/2 tbsp sesame oil

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

15 Min
3 عدد الوجبات
$8

Baek Jong Won's Tuna Potato Stew

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

15 Min
3 عدد الوجبات
$8

المكونات

Main Ingredients
- 🐟 1 can tuna
- 💧 4 cups water
- 🧅 1/2 onion
- 🥔 2 small potatoes
- 2 green chilies
- 🧄 1 green onion
Seasonings
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 4 tbsp soy sauce
- 1/2 tbsp sesame oil

الخطوات

Slice the potatoes and onions thinly, then layer them in a pan.

Add 1 can of tuna on top, followed by sliced green chilies and green onion.

Add gochujang, garlic, red pepper flakes, sugar, and soy sauce to the pan.

Cook over heat until the potatoes are tender and the liquid reduces. Add sesame oil and simmer briefly before serving.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

15g
بروتين
30g
كربوهيدرات
8g
دهون

💡 نصائح

Use fresh potatoes for better texture.Adjust spice levels by reducing or increasing chili and red pepper flakes.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.